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Yoga in the resort po.spolu in our airy hall.
The exercise is intended for both our guests and the public. In the case of a corporate event, the lesson is cancelled, so if you are not staying with us, we ask you to check if the lesson will be held or not.
For reservations, please contact our wellness reception at tel: +420 602 478 394 or by e-mail: recepce@resortpospolu.cz. In the event of insufficient confirmed attendance, yoga may be cancelled.
Tuesday 22. 10.
Time: 18:45 - 19:45
Price: 190 CZK per lesson
Saturday 12. 10. a 26. 10.
Time: 8:00 - 9:00
Price: 190 CZK per lesson
Yoga with Joy is a journey through its own revolution in thinking, acting and feeling. By awakening the source of one's own power, the journey of life continues, filled with respect for oneself and the whole order. With such an attitude of body and mind, the heart opens and the soul quivers in joy.
Yoga for Joy is a combination of hatha flow yoga that moves from preparatory body postures, breathing techniques to dynamic vinyasa. The sound of NADA is always present in class. A carefully selected yoga routine is matched with a playlist.
At the end of the class, there is silence or music in the form of singing accompanied by a drum or gong. You will leave the Yoga for Joy class energized and with energy that shines through your heart.
