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Yoga at the po.spolu resort in our airy hall.
The exercise is intended for both our accommodated guests and the public.
For reservations, contact our wellness reception at +420 602 478 394 or by email at recepce@resortpospolu.cz. In case of insufficient confirmed participation or a corporate event, yoga may be canceled.
Friday:
September 5 and September 26
September 19 - canceled due to illness
Time: 17:30 - 18:30
Price: 190 CZK per class
Yoga for joy is a journey through your own revolution in thinking, acting, and feeling. Thanks to awakening your own source of strength, the journey of life continues, filled with respect for yourself and the whole order. With such a setting of body and mind, the heart opens and the soul vibrates in joy.
Yoga for joy is a combination of hatha flow yoga, which transitions from preparatory body positions, breathing techniques, to dynamic vinyasa. There is always NADA sound present in the classes. The carefully selected yoga sequence is matched with a playlist.
At the end of the lesson, silence or music in the form of singing accompanied by a drum or gong is played. You leave the yoga class for joy charged with energy that shines through your heart.
