Sunday Power Yoga Flow

Open-air Power Yoga Flow is a dynamic yoga style that combines elements of traditional yoga with intense exercises focused on strengthening muscles and improving fitness.

The class is intended for both our hotel guests and the public.

To book a spot, contact our wellness reception at: +420 602 478 394 or mail: recepce@resortpospolu.cz. The class may be canceled in case of insufficient confirmed attendance or a corporate event.

Sunday, April 6, 20, 27
Time: 10:30 AM - 11:30 AM
Price: 190 CZK / per class

In a Power Yoga Flow class, individual postures (asanas) are smoothly linked into sequences, often performed at a higher tempo, with some sections including elements of strength training. This style of yoga emphasizes strength, flexibility, balance, and endurance. Power Yoga Flow is suitable for those looking for a physically demanding workout that also provides the benefits of inner calm and mindfulness.

The class takes place in our airy hall, where our wellness receptionist will guide you.