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Bookings for December 30 – January 2 include a New Year’s Eve program and 2-day half board for 2 people. Learn more.
Bookings for December 30 – January 2 include a New Year’s Eve program and 2-day half board for 2 people. Learn more.
Power Yoga Flow is a dynamic style of yoga that combines elements of traditional yoga with an intense workout focused on strengthening muscles and improving fitness.
The class is open to both our hotel guests and the general public.
To make a reservation, please contact our wellness reception at +420 602 478 394 or email: recepce@resortpospolu.cz. If there are not enough confirmed participants, or if it is a corporate event, the yoga class may be canceled.
Sunday Nov 1, Nov 8, Nov 29
Time: 10:00 a.m. – 11:00 a.m.
Price: 190 CZK per lesson
In a Power Yoga Flow class, individual poses (asanas) flow seamlessly into sequences that are often performed at a faster pace and may include elements of strength training in certain parts. This style of yoga emphasizes strength, flexibility, balance, and endurance. Power Yoga Flow is suitable for those seeking a physically challenging workout that also offers the benefits of inner peace and mindfulness.
The class takes place in our airy studio, where our receptionist from the wellness reception desk will show you to it.
